Wow, this is something
This is a very small but powerful book. I have been looking for something to cleanse y body that would not involve colonics, or any other uncomfortable stuff.
this looks awesome, i'm starting it the day after x-mas and i can't wait.
by the way, this really changed my mind about foods that we are eating and I think i'm becoming a vegetarian after this cleanse.
Unsure
I have heard this really works, but am not 100% positive. some of the material sounds a little quacky.
Mom of 4 kids under the age of 5 and I DID IT!!!
I just finished 11 days on the Master Cleanse. It really works as long as you are determined to do it. It is not a walk in the park by any means but you can definitley accomplish this. I started at 140lbs and ended at 130lbs and I will probably lose some more weight coming off the fast. Not only did I lose 10lbs but I've learned how to have self control when it comes to food. I've realized I don't have to eat as much as I do. I have 4 children ages 5, 4, 20 months, and 8 months, and if I can do the MC with having to fix 3 meals a day for my kids and husband anyone can do this. I am going to do the MC at least twice a year from now on. Good Luck to anyone who trys it. Just dedicate 10 days of your life and you will feel empowered!
Give it a try!
I was able to do the master cleanse for a 5 day period. By day 3, I didn't crave any food and probably could've stuck with the diet longer. However, getting to day 3 was a challenge.
I tried this diet not to lose weight, but for cleansing purposes. I plan to do it again and see if I can get further along with the cleansing.
The Master Cleanse Works
If you want to detox your system and feel great then get this book and follow exactly what it tells you to do. I am in day 18 and I have never felt better in my life. The weight is melting off, my skin is soft and I sleep more soundly than ever before. If you are serious about changing your eating habits and your lifestyle then start with this book.
